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Navigating the emotional and physical demands of end-of-life care requires a strong commitment to self-care. Sarah Tolmie, an experienced holistic funeral director, celebrant, death doula, and grief therapist, shares her insights and strategies for maintaining well-being in this challenging field.
Q&A with Melissa King, Founder of Miscarriage Information Support Service Inc. (MISS) With 1 in 4 pregnancies ending in miscarriage, this topic needs more open
Witnessing others’ trauma takes a toll on our emotional wellbeing, leading to vicarious trauma. From news to social media, absorbing narratives deeply affects us. Understanding and addressing this impact is crucial for maintaining mental health.
Helping you connect with healthy routines to give you a greater sense of balance, wellbeing and mental resilience while grieving.
A resource offering solace and guidance during a time that may feel emotionally challenging. The experience of grieving amidst Christmas can be a deeply personal journey, so remember that there’s no one-size-fits-all approach.
If you are grieving for someone who accessed voluntary assisted dying, you may feel a range of emotions and challenges. This resource offers practical information and guidance to help you cope.
As a grieving man, it is important to examine your own grief style to determine whether it is healthy for you. Griefline counsellor Bryan shares his observations and what he has seen works best for men when processing their grief.
Ecological grief is becoming increasingly common as climate change, pollution, habitat destruction, and other environmental issues continue to impact our planet.Â
Loneliness and social isolation have become significant health and wellbeing issues in Australia and most parts of the Western world. This article will help you with some tips on how to cope with loneliness and isolation.
It takes courage to reach out to a grieving friend. We’ve prepared some steps to help you get started. Find some practical ways to help someone who is grieving.
Societies overwhelmed by large-scale human disasters can cause grief and trauma. We share some insights and coping tips to support you.
How recognising and tapping into personal strengths can help you find renewed life after loss.
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