
Loneliness and isolation
Loneliness and social isolation have become significant health and wellbeing issues in Australia and most parts of the Western world.
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Supported by Rotary District 9800 as part of the G’day Network initiative.
Loneliness and social isolation have become significant health and wellbeing issues in Australia and most parts of the Western world.
People delay their grief in different ways and for all sorts of reasons, enforced isolation due to COVID is something many of us are processing now.
It takes courage to reach out to a grieving friend. We’ve prepared some steps to help you get started.
Helping you connect back to healthy routines to give you a greater sense of balance, wellbeing and mental resilience.
Societies overwhelmed by large-scale human disasters can cause grief and trauma. We share some insights and coping tips to support you.
How to create an inventory of your strengths and put them into action.
How recognising and tapping into personal strengths can help you find renewed life after loss.
How do you grieve mindfully? Explore the self-compassionate approach of acceptance and non-judgement as you process your loss in the present moment with techniques such as meditation, journaling and breathing exercises.
Life after lockdown. How an increased time in nature could be the key to successful reconnection post-lockdown.
For many, the loss of a pet can mirror the grief experienced when we lose a close friend or family member.
The end of any meaningful relationship may come as a complete shock, even if you saw it coming. There are many emotions and thoughts experienced during and following the initial break-up.
Change is unavoidable. Sometimes it is planned and other times it is unavoidable, and sometimes, with change comes discomfort and uncertainty.
GriefLine ABN 34129399173 is a registered charity with the Australian Charities and Not-for-profits Commission (ACNC) and is endorsed as a Deductible Gift Recipient Item 1 (DGR1). GriefLine acknowledges the Traditional Owners of our Country throughout Australia. We pay our respect to Aboriginal and Torres Strait Islander cultures and Elders past, present and emerging.
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