Relationship break up

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  • #18972

    I’ve recently just gone through a break up – my ex partner of 8 years (recent husband) broke up with me about six weeks ago. I’m completely devastated.

    Feeling a loss of self worth and finding I’m feeling incredibly unlovable, particularly as people aren’t reaching out to me.

    Finding it hard as he was any best friend, my person to go to all the time and my person to rely on so it’s hard now navigating what to do.

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  • #19148

    Thanks Leigh for replying.

    I’ve actually been actively doing things and meeting new people – have found two new friends who know the situation and have been incredibly supportive as they went through the same instance.
    I’m enjoying doing things for me and I’m so optimistic that I will find my person.

    Have you tried seeing a counsellor?


    My best advice is try to keep yourself busy. That’s when I can finally get it out of my mind and give my brain and heart a break for awhile.


    I completely understand your pain. My husband of 33 years left me 3 months ago. I still feel as though I don’t want to live without him. He was my whole world. I hope that it starts to get easier soon. People give advice like ‘do things you enjoy’ but my whole life has fallen apart and I don’t ‘enjoy’ anything. I just keep going back to the fact that he’s no longer part of my future.

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