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My mum died on 26.2.2007 from lung cancer and I still miss her like it was yesterday. I had a rubbish xmas last year, spending it alone and with the anniversary coming up, there’s lots of memories and flashbacks.
In July 2020, my cat was diagnosed with multiple myeloma and the thought that I’ll lose him has been at the front of my mind since.
I have depression and anxiety and see a psychologist and uni counsellor (I’m halfway through my social work degree and my 1st field placement starts this semester, so I’m riddled with anxiety over that!) I started doing mindfulness meditation last week and I don’t know what else I can do…
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