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Hi, this is my first post here.
I lost my Dad in May 2021 quite suddenly. He was in a nursing home with Parkinson’s and Lewy Body Dementia but was doing really well. He had a very sudden deterioration and passed in 3 days of that deterioration.
I have been struggling really badly since. I don’t know how to do this life without him, he was my person, my best friend. I have questions I’m never going to get answers for and I have nightmares and flashbacks of him passing.
I’m trying to be strong for my Mum but I don’t know for how much longer I can keep being strong for.
I don’t know what to do or who to talk to. People tell me I should be doing better than I am and that gets to me.
I thought by posting here there may be more support than just talking to
Thanks for letting me hoping xo
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