depression

[vishalghatul1]

Depression is a disorder of the brain. There are a variety of causes, including genetic, biological, environmental, and psychological factors. Depression can happen at any age, but it often begins in teens and young adults. It is much more common in women.
symptoms:
Feelings of sadness, tearfulness, emptiness or hopelessness
Angry outbursts, irritability or frustration, even over small matters
Loss of interest or pleasure in most or all normal activities, such as sex,
hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy,
so even small tasks take extra effort Reduced appetite and weight loss or increased
cravings for food and weight gain Anxiety, agitation or restlessness Slowed thinking,
speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or self-blame

Topic

[consam9]

Depression is though, If you feel that you can deal with it, better ask for help.

[consam9]

I understand you

• This reply was modified 6 months ago by consam9.

[ratoy]

I went through a tough time after breaking up with my girlfriend. I felt really depressed and didn’t know what to do. Tough times.

[VM-Tzimisce]

How are you doing now, @ratoy? Did you find anything particularly effective to help during that time? Perhaps you can share some tips, if you feel up to it?

[ratoy]

One thing that helped me was CBD vaping. I used my Nexus Smoke whenever I felt down, and it made a big difference. The CBD helped me relax and clear my mind. It wasn’t a magic fix, but it definitely made things easier to handle. If you’re feeling low, it might be worth trying. Just remember to take care of yourself and ask for help if you need it.

• This reply was modified 5 months, 4 weeks ago by ratoy.

[Author]

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