Helpline 1300 845 745

8am to 8pm: Mon-Fri (AEDT)

Book a call

Available 7 days a week

Reply To: Loss of a Loved One

Resize text-+=

Home Forums Loss of a loved one Loss of a Loved One Reply To: Loss of a Loved One

GL friend

Hi @tammy87
Thats horrible! I am so sorry for your loss. I wonder how you have coped over the last 6 months? I remember when mum died, my sleep patterns were a mess and I had no appetite. The first 6 months were awful. I hope you can recognise that grief takes time and ebbs and flows. I hope that you find comfort and ways of selfcare during this time. Sometimes journalling, cleaning, creating memory collage or other form od artwork help. Sending you lots of strength.

Subscribe to our newsletter

Enter your details to stay up to date with our news and programs. You can unsubscribe at any time.

  • This field is for validation purposes and should be left unchanged.