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Home » Loss of a loved one » Loss of a Loved One » Reply To: Loss of a Loved One
GL friend

Hi @tammy87
Thats horrible! I am so sorry for your loss. I wonder how you have coped over the last 6 months? I remember when mum died, my sleep patterns were a mess and I had no appetite. The first 6 months were awful. I hope you can recognise that grief takes time and ebbs and flows. I hope that you find comfort and ways of selfcare during this time. Sometimes journalling, cleaning, creating memory collage or other form od artwork help. Sending you lots of strength.