Hi @Vschiavone, sorry to hear that yesterday was particularly hard for you – we’re just checking in with you to see how you’re feeling today?
You mentioned that your depression comes and goes…hoping today was an easier day for you. Have you had a chance to engage in some of the things that make life a bit more bearable and perhaps bring some hope? Maybe you enjoy reading, going for a walk, cooking…or perhaps journalling or meditation helps?
Feel free to let us know how you’re going and what makes things better…we’re here to support you and your experience might help others too.