Helpline 1300 845 745

8am to 8pm: 7 days (AEDT)

Book a call

Available Mon-Fri

Reply To: My self care

Resize text-+=

I find in my work having a range of interests helps me download- I am an archeology nut and sit learning about the past at every opportunity. It reminds me we are part of a much bigger picture and life moves forward. Kelly makes me laugh as I know the other great thing is exercise, I just find it so BORING!!! My way around it is to walk and talk with a close friend. A debrief and exercise in one.

Scroll to Top

Subscribe to our newsletter

Enter your details to stay up to date with our news and programs. You can unsubscribe at any time.

  • This field is for validation purposes and should be left unchanged.