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I’m working through grief that has intensified this year, after losing mum 2t years ago. I think it’s a combination of the milestone anniversary of losing her, as well as the fact that I am now the age she was when she died. So that means I am now living longer than she managed to. The guilt of that has weighed heavily on me, and I am starting to improve from the depression I had slowly but slowly sunken in to. I suppose the point of this post is to say – grief can sneak up on you at various moments over your lifetime. I’m learning to deal with these emotions, and would welcome others’ suggestions on what has helped them. Thanking you.
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