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Thank you for your thoughtful message Sunflower.
I am up and down, it’s true what they say about grief, it comes and goes in waves. I managed to get back to work for 3 days a week last week which was a breakthrough. I am trying to honour my parents with my actions which I think is a positive way of going about life now.
The Griefline website has helped me in in so many way, thanks again for your message and support.