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Hey Paul,
Talking to your GP would be a great start as they can recommend a counsellor or psychologist that is local to your area. Otherwise, there is an online resource you could use to search for services called https://askizzy.org.au/. When you enter your location, it will provide services in your area.
Mental health practitioners are also very accommodating to people in financial hardship. They can offer a reduced rate if you speak to them about your situation.
Good on you for identifying that you need regular visits to help you along your journey. It can be tricky navigating services and finding the support you need. But there is help available. Feel free to reply back to this message for any further assistance.