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Dear Deb
Thank you for sharing this – I was not aware of Joanne Cacciatore and her books but the title ‘Grieving is Loving’ certainly rings very true to me and I will definitely make sure I will get hold of that book. Sounds like a really good resource for you with a clear message that what you experience and are going through is valid and has its place. I know that it is hard for a lot of people to be with their own pain or be with the pain of others. Having it validated that this pain and grief we experience is also a sign of our love we have for the person who passed away can make the pain a little bit more bearable. And showing up with this pain we experience can help others to feel validated in their grief as well. It takes courage, thank you for showing this courage and enabling these conversations.
Love and gentle hugs right back.