Thank you, both for your support it means alot to me, I took some advice and tried rescue remedy to help ease the anxiety at night thank you @sam..
My beloved Grandmother passed away yesterday surrounded by all her loved ones – I’m greatfull she was a part of my life & still is forever.
At the moment I’m still processing everything, it doesn’t feel real.
My reaction was far from what I expected.. I feel numb & cry time to time. I stay around loved ones but also give myself time to be alone & talk to her in spirt.
I know I will need further support during these next weeks & I’ll try the resource hub recommended..
I may try speaking to a therapist as I am quite stubborn when facing my emotions. I will concentrate on the good memories I had with her & I will never forget her!
Now I need to be strong I know my Grandmother would want me too and also need to be thankful I have my grandfather still around helping eachother grieve his loss too, together.
Thank you again.