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It’s approaching the 3yr anniversary of my daughters death. This time I’m not taking anti depressants and I’m really feeling such grief. I don’t know how to cope with it. I used to talk to my best friend but she has dementia and I have lost her through that. I have my sisters but they don’t live close by, my husband keeps busy (he’s playing golf today) I’m sure its his way of coping. I hesitate to call my sisters because they also grieve for my daughter and me and its hard on them too.
I already distract myself by reading, but sometimes I can’t concentrate enough.
How do I get through this and keep on living?