Moderated Forums

Before you can post or reply in these forums, please join our online community.
strong>Forum membership is open to anyone residing in Australia.

Join the online community Community rules Login
Home » Self-care and mental wellbeing for First Responders » First Responders - Self Care and Mental Wellbeing » Reply To: First Responders - Self Care and Mental Wellbeing

When you are on the frontline, looking after yourself is the last thing you often find time to do. I know that creating a few minutes a day to check in on how you are going, what have you got on today or have you eaten yet or simple starting points. This is a great look about stress management by an ER doctor who reframes ‘crazy busy’ to ‘ready busy,’ love to hear what you think about this?