Griefline

Helpline 1300 845 745

8am to 8pm: 7 days (AEDT)

Request a callback

Available Mon-Fri

Reply To: Sudden & traumatic husband loss

Resize text-+=

Home Forums Loss of a loved one Sudden & traumatic husband loss Reply To: Sudden & traumatic husband loss

#23710
scully
Participant

Thank you. It’s been a long, hard few months. I have a brother who lives in the same town as me (he is married and with adult kids with their own families) – he has been fantastic. His wife I feel like she avoids me and avoids interacting with me – just too hard for her I suppose. I also have a sister interstate (but who has her own health issues so can’t be with me), who calls me everyday and lets me vent or whatever I need. We (my girls and I) now have a regular GP and I’ve started seeing a psychologist (have been to 3 appointments so far) which I’m finding does help. My girls are on the cancellation waitlist as well. I listen to an assortment of grief podcasts when I can’t sleep, until I drop off in the wee hours or I watch a world movie on SBS until I drop off from exhaustion. I’ve relocated from our bedroom into the lounge room downstairs to make a makeshift bedroom of sorts. Life is very different and feels so strange. Nights are eerily too quiet and that’s when I probably overthink everything and the grief and sadness take over. I’m a doer – I like being really busy – so mostly I try to keep really busy to the point of exhaustion.

Subscribe to our newsletter

Enter your details to stay up to date with our news and programs. You can unsubscribe at any time.

  • This field is for validation purposes and should be left unchanged.