Online forum membership is open to adults aged 18 and over, residing in Australia.
Our online peer-to-peer moderated forums gives people the opportunity to read about others' stories in managing and working through their experiences of grief and loss, while also providing the chance to actively interact and share their own journey.
Our forums provide a welcoming space for adults across Australia to connect and share their experiences with others who understand the journey of grief. Whether you have lost a loved one or a cherished pet, our forums offer a supportive community where you can find connection and conversation. Explore various themed forums tailored to your needs:
- Loss of a loved one: Share your experiences and find solace in conversations with others who have faced similar losses.
- Pet loss: Connect with those who understand the unique grief that comes with the death of a companion animal.
- Helping hand: Discover and share valuable resources such as books, films, and television programs that have helped others navigate their grief.
If you are experiencing crisis, or are worried about yourself or someone else, please contact Lifeline by phoning
13 11 14 or by texting 0477 13 11 14
Kids Helpline is available 24/7 to support young people aged between five and 25, call 1800 551 800
Ready to get connect with our community?
Explore our forums before signing up
You can see the topics and discussions of our forums without even entering an email address. If you want to start participating, it's free to create an account and you can remain anonymous if you wish.
Explore forumsForum benefits
Get support from people who truly understand
People with a shared experience come closest to understanding what you’re going through.
Posting can help in your grief recovery
Expressing yourself in writing helps crystalise your thoughts and feelings and start to make sense of it all.
Help others to help yourself
By telling your story or responding to posts you are benefiting others, they’ll feel validated and connected, giving you the sense of purpose you deserve.
Together we can learn to understand the changing nature of grief over time, while sharing coping tools and ways to practice self-care.
Eating: ensure you eat regularly and healthily, increase your water intake during the day and avoid alcohol or drugs.
Activities: restart activities, which you enjoyed prior to the loss, including some type of exercise.
Sleeping: ensure that you go to bed at the same time and avoid eating high sugar foods or a large meal, at least two hours prior to sleep.
Time: spend time with trusted friends and family or reach out to services…including our forums.
