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Lost my Dad two months ago to a prolonged illness and then my sister was murdered 3 weeks later. I don’t know how to stop crying. Everything seems hollow and fake – like I am going through the motions but nothing is real – as if I am pretending to be who I was before- I actually am pretending. The smallest things make me cry. I am getting professional help but still don’t know how to process this grief. It’s like trying to walk across an ocean. I feel bad that all my grief seems to be for my sister. I miss feeling like I was close to my Dad when I was out on my runs. I can’t seem to make that connection anymore. People say you learn to carry the pain – that it gets smaller with time.if that’s true I think it will be a very very long time.
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