Grief support in Wollongong
Compassionate, expert support to help you navigate loss and find healing. Our trained team is here to support your grief journey with understanding and care.
Understanding grief in Wollongong
Grief can take many forms and affect everyone differently. In Wollongong, we support individuals facing bereavement, life transitions, and other significant losses with compassion and care.
Loss of a Loved One
Losing a loved one such as a family member, partner, or friend can be incredibly painful. In Wollongong, our grief support services provide a safe space to share memories, express emotions, and process your experience. You are not alone during this difficult time.
- Telephone grief support for individuals and families
- Support through both sudden and expected deaths
- Inclusive, culturally aware bereavement support
Relationship Breakdown
Breakups, separation, or divorce can lead to deep emotional pain. In Wollongong, find grief support to help you navigate the challenges of identity, disrupted routines, and lost dreams. Rebuild with guidance and understanding.
- Emotional support through separation and divorce
- Grief guidance for identity and life changes
- Resources for shared parenting after loss
Pregnancy & Infant Loss
Experiencing miscarriage, stillbirth, or the loss of an infant brings profound grief. In Wollongong, we offer gentle, understanding support tailored for individuals and couples navigating this painful journey.
- Support groups for pregnancy and infant loss
- Emotional guidance for couples and parents
- Resources on coping and future planning
Career & Identity Loss
Losing a job, changing careers, or retiring can cause unexpected feelings of grief. Our Wollongong grief support helps you reflect, regain purpose, and cope with identity changes and financial stress.
- Support with redundancy or unemployment
- Navigating retirement and lifestyle change
- Reconnecting with purpose and identity
Loss of Home or Place
Whether due to natural disaster, housing loss, or relocation, leaving a familiar place can cause grief. Wollongong residents can access support to navigate emotional ties and build a new sense of belonging.
- Relocation and migration grief support
- Processing attachment to place
- Building new connections and belonging
Anticipatory Grief
Grief can begin before a loss happens, particularly during terminal illness or long-term change. Our Wollongong services provide guidance through this preparation phase with care, patience, and presence.
- Support for families during terminal illness
- Resources for caregivers and loved ones
- Grief support while preparing for loss
On-demand training for workplaces and individuals
Our on-demand learning program delivers practical, flexible grief education wherever you are. Build knowledge to support others and cultivate a compassionate culture at work or home.
Explore our self-paced webinars and helpful resources to support your team or community. For details, visit: Griefline Training
Flexible Learning
Access expert-led training anytime, anywhere to fit your schedule
Workplace Support
Build a more compassionate, resilient workplace culture
Expert-Led Programs
Learn from experienced grief counsellors and workplace specialists
Why choose our Wollongong grief support services
We understand that reaching out in times of grief takes courage. Our Wollongong-based services offer compassionate, tailored support to honour your unique journey.
Trained Volunteers
Our helpline and programs are run by trained, compassionate volunteers and staff.
Local Expertise
Support provided by people who understand the Wollongong community experience.
Accessible Support
Free telephone helpline and online forums available throughout Wollongong.
Evidence-Informed Approach
Support grounded in real experiences and proven grief models.
Free e-book to help support those that are grieving
Download our free guide, How to Support a Grieving Friend. Learn what to say, how to listen, and when to suggest extra help. Practical steps for everyday moments. Instant access, no sign up fee.
- Clear phrases to use and avoid
- Simple comfort and check-in ideas
- Signs it is time to seek more support
You don't have to face grief alone
We’re here to walk beside you. If you’re in Wollongong and need support, contact the Griefline helpline, explore our forums, or join a support group. You are not alone.