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Poems about grief

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Home Forums Helping Hand Poems about grief

  • Creator
    Topic
  • #14077
    GL friend
    Participant

    Hello, I thought I would add one of my favourite poems.

    The Window by Rumi

    Your body is away from me
    but there is a window open
    from my heart to yours.
    From this window, like the moon
    I keep sending news secretly.

    For me this poem is about continuing to feel connected to my mum who passed away in 2014 at just 48 years of age. Even though she is gone, she knows how Im going and all that goes on in my life because of the window thats open between our hearts. She is well and safe now. I know this in my heart.

Viewing 10 replies - 1 through 10 (of 17 total)
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  • #44679
    jc8rw8
    Participant

    I thought I’ll share part of a poem by Mary Oliver, a poet whom I recently rediscovered while processing my grief.

    It’s called Starlings in Winter and the excerpt goes like this:

    Ah, world, what lessons you prepare for us,

    even in the leafless winter,

    even in the ashy city.

    I am thinking now

    of grief, and of getting past it;

    I feel my boots

    trying to leave the ground,

    I feel my heart

    pumping hard. I want

    to think again of dangerous and noble things.

    I want to be light and frolicsome.

    I want to be improbable beautiful and afraid of nothing,

    as though I had wings.

    I think the poem reminds me to fight for the things to look forward to even when it feels like the grief is overwhelming.

    I also appreciate all the other poems shared so far, I have felt very comforted by them.

    #44278
    haileywilson
    Participant

    Grief is a deeply personal journey, and sometimes it’s hard to express what we feel in our own words. That’s where poetry can make a difference. Poems about grief often capture emotions like loss, longing, and healing in a way that feels relatable and comforting. Whether it’s classic poetry or modern verses, reading these pieces can help people process their feelings and feel less alone.

    In this thread, let’s share meaningful poems, favorite lines, or even original pieces that helped you cope with loss. Also, if you’re writing or sharing poetry professionally, presenting it thoughtfully matters—just like using a professional email signature when connecting with others online.

    Looking forward to reading your recommendations and experiences.

    #42475
    VM-angel33
    Participant

    Hi

    I’m so glad to hear that these have been helpful 🙂
    The forum is a great place to share resources which have helped you.
    If you are wanting grief support though, please feel free to reach out via our helpline.

    #41992
    VM-Serenity66
    Participant

    WE THINGS OF FLESH AND BLOOD

    We things of flesh and blood,
    We creatures of the present time,
    Mourning what is gone,
    And quaking for what might be.
    Tearing ourselves on nails of yearning,
    Wishfully driven to hold the past in place.
    Little by little learning,
    To linger lightly in memory,
    To hold in open hands the things we love,
    Knowing we, as they, must pass.

    #33672
    carly83
    Participant

    WOW. !!! These poems really hit home. They have touched my heart. ♥️
    I’m new here. I’ve just joined. I’m looking for a grief support group, online, and this is where I’ve been directed. Am I in the right place?

    #32522
    VM-Moonlight
    Participant

    Dear all,

    These poems are so beautiful and helpful in communicating the depths of grief.

    Thank you so much for sharing them. I also like this one by Chaplin Robert Orr from the Kindred Hospice:

    “Grief is the last act of love we give to our loved one.
    Where there is deep grief there is great love. Grief is a great rite of
    passage, it is a hero’s journey of courage, of sacred battles, sorrow,
    love, joy and loss.
    Through the darkness of grief we can see the light of love which
    transcends death. And with the pain can come gratitude for the gift of
    time we had, the love that was shared and the power to become a
    better person because they loved us.”

    #30765
    VM-Apples23
    Participant

    Hi @abner

    I’m glad to hear that you have enjoyed the poems shared. There is a great power in poetry and storytelling. Please feel free to share some of your own grief and loss writings here in the forums. I’m sure it would be a lovely way to connect with others, like minded in their transformative grief journeys. There is so muc to learn from challenging times.

    Thanks for your message,
    Apples.

    #30154
    abner
    Participant

    Hello all, I love the poems, I relate to them all, especially the Rumi and the John Roedel ones. I’d like to write poetry and music about my own experience of grief and loss, as well as gains I’ve made in adversity, and I’ve made some of those too i.e. I’ve learnt to stand up for myself, and to own my emotions and my rights to them.

    #29640
    VM-Serenity66
    Participant

    @VM-Zelaris_20, that is a lovely poem. It speaks to me about the healing aspect of grieving, the stitching back together and accommodating what has changed form. It reminds me of Kintsugi (golden joinery), the Japanese method of repairing broken pottery with conspicuous gold seams. The repairs become what you celebrate, rather than what you try to hide. May you all find comfort.

    #29639
    VM-Zelaris_20
    Participant

    Hi, Thanks for sharing these amazing poems. One poem that resonated with me is the following…

    Separation by W.S. Merwin

    Your absence has gone through me
    Like thread through a needle.
    Everything I do is stitched with its color.

    I interpreted this as my experience of loss is the colour that’s stitched in my life and my future. This experience is a part of me and accepting that has allowed me to grow but I know its always there and that’s okay.

Viewing 10 replies - 1 through 10 (of 17 total)
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