Reply To: Estranged Relationships

You can be very lonely in a relationship and when it breaks down it transforms into a different kind of aloneness. How to manage a broken relationship is a big issue and I’m wondering if anyone has an experience of how they did it really well or really bad they can share? Sometimes I fall back on an affirmation I found that says, ” I didn’t leave you because I hate you, I left because I liked myself more.” Being estranged can be about friendships and family, not just partners.