Firstly, I’m sorry to hear you are in the process of saying goodbye to a close loved one. There are some natural remedies to help you cope with the stress & anxiety that unfortunately comes with losing a loved one, such as; melatonin,rescue remedy,& a few others you can pick up at your local pharmacy without a prescription. As for preparing for this, you really cannot prepare, what is helping me is to have moments of remembering how amazing they are & living my life the best I can now they’re gone, & finding my why,I have a beautiful son, & great friends to remember & support me, even when I break down, which I have come to terms with as being part of grieving. You can do this, it will be extremely hard, but if I can get through each day without my mum & sister you will be able to get through your beautiful grandma too xo
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