Reply To: Loss of best friend then mother then father. Feeling lost.

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Hi @diwags,

Sorry for your loss, its normal to feel sad when someone reminds you of your loved ones.

You mentioned that you’re feeling guilty about their passing. It is normal and valid for you to feel this way, and I’m wondering what caused these feelings of guilt?

Also, have you tried writing a goodbye letter to your loved ones? Perhaps exploring how you feel about their loss, and what you miss about them?

Feel free to keep sharing your story on the forums, we’re here to listen.

Take care