Reply To: Griefline’s online support groups are now open to people in EVERY state and territory

[VM-mitmat]

Hi @Isaps,

I’m sorry for your loss. Everyone’s response to loss and grief is unique and it is perfectly normal to be feeling the kind of anger you are feeling right now, especially during the early stages. Thank you for reaching out on the forums for support. @VM-thanasis43 made a great suggestion. You can reach out to the helplines to explore some of the emotions you are feeling, 1300 845 745 (6am – midnight, 7 days a week). I’d like to add that our Resource Hub also has many articles that you might find helpful. I’ve linked some below.

This first article talks about some of the common experiences of grief (Not exhaustive; grieving is a personal experience):

Living With Loss and Grief

This second article goes through some coping strategies:

Coping with Grief

Hope this helps. Thank care.