Reply To: Estranged Relationships

[VM- thanasis43]

Hi @sarah, I really like that affirmation. I think often when you leave a relationship to protect yourself (and maybe also those around you) there is a tendency to feel like you have let the other person down, which comes with guilt and can make you second-guess your decision to set boundaries. Reminding yourself that those boundaries are a form of self-compassion is important.