Reply To: Depression and grief

[djc4]

Deb, thank you for reaching out. I am so sorry to hear of your loss. I feel your pain as a mum, I too have lost a child – my son when he just 3 months old. It has traumatised me and I find it very hard to talk about. The first 6 months of every year bring back many memories for me and it cripples me. It was a very dark time in my life.
I am coming to learn that there are new things that are triggering me, causing me to sink into depression. And I have finally realised that I have to deal with it, make peace with it somehow. Or I can never move on with my life.