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Such an emotive song, thank you for sharing that. There is nothing like music for helping us connect with our emotions.
How did your call go? Are you feeling more prepared for the Zoom?
It’s so pleasing to hear that you are eating a bit more and taking vitamins, it may not seem like much but it is more important than ever to look after your body when your heart feels broken.
In terms of exercise, I can appreciate your limitations. I wonder if you are able to do a quick yoga or stretching video (from Youtube) that might just release some of the tension from your body?
I can relate to the feeling of wanting company but also not being able to be among people who seem to have no idea how changed life is for you now and I think connecting to people who have gone through similar experiences (whether they are strangers or close friends and family of Jeremy’s who you feel comfortable talking to) might be what you need at the moment. You have taken great steps just by connecting with us here and connecting to the support group and it is great to see you sharing your experience and offering support to others on the forum too, because when we lift others it lifts us too.
Keep talking, Jezza.